Paul Humphries 34:06 row
8,075
Meters
34:06.9
Time
2:06.7
Pace
504
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
November 16, 2018 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.9 | 8,075 | 2:06.7 | 172 | 891 | 22 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 23 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 |
| 34:06.9 | 964 | 2:08.0 | 167 | 873 | 23 |