Paul Humphries 23:33 row
6,019
Meters
23:33.3
Time
1:57.4
Pace
409
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
November 19, 2018 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.3 | 6,019 | 1:57.4 | 216 | 1044 | 25 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 26 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 27 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 27 |
| 23:33.3 | 871 | 2:02.4 | 191 | 956 | 23 |