Paul Humphries 2500m SkiErg
2,500
Meters
11:26.8
Time
2:17.3
Pace
144
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Drag Factor | 71 |
November 25, 2018 10:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.8 | 2,500 | 2:17.3 | 135 | 764 | 28 |
| 2:23.8 | 500 | 2:23.8 | 118 | 705 | 27 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 30 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 30 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 766 | 28 |
| 2:14.0 | 2,500 | 2:14.0 | 145 | 800 | 29 |