Paul Humphries 2500m SkiErg
2,500
Meters
10:58.7
Time
2:11.7
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Drag Factor | 74 |
November 26, 2018 18:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.7 | 2,500 | 2:11.7 | 153 | 826 | 30 |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 31 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 751 | 28 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 845 | 30 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 31 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 933 | 32 |