Paul Humphries 18:54 row
5,013
Meters
18:54.9
Time
1:53.1
Pace
355
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
December 01, 2018 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.9 | 5,013 | 1:53.1 | 241 | 1130 | 25 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 26 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 26 |
| 18:54.9 | 1,061 | 1:50.6 | 258 | 1188 | 26 |