Paul Humphries 2500m SkiErg
2,500
Meters
11:34.6
Time
2:18.9
Pace
143
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Drag Factor | 70 |
December 02, 2018 10:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.6 | 2,500 | 2:18.9 | 131 | 749 | 28 |
| 2:28.6 | 500 | 2:28.6 | 107 | 667 | 26 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 715 | 26 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 779 | 28 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 32 |
| 2:16.7 | 2,500 | 2:16.7 | 137 | 771 | 28 |