Paul Humphries 4:57 row
1,005
Meters
4:57.9
Time
2:28.2
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
December 02, 2018 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.9 | 1,005 | 2:28.2 | 108 | 670 | 20 |
| 4:57.9 | 1,006 | 2:28.0 | 108 | 671 | 20 |