Paul Humphries 10000m row
10,000
Meters
39:29.4
Time
1:58.4
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
November 26, 2018 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.4 | 10,000 | 1:58.4 | 210 | 1024 | 24 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 24 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1023 | 25 |
| 7:51.3 | 6,000 | 1:57.8 | 214 | 1036 | 25 |
| 7:53.5 | 8,000 | 1:58.3 | 211 | 1026 | 25 |
| 7:50.9 | 10,000 | 1:57.7 | 215 | 1038 | 25 |