Paul Humphries 5000m row
5,000
Meters
19:58.6
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
November 27, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.6 | 5,000 | 1:59.8 | 203 | 999 | 25 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 25 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 968 | 25 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 998 | 25 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1022 | 26 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 25 |