Paul Humphries 19:54 row
5,034
Meters
19:54.5
Time
1:58.6
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
December 07, 2018 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.5 | 5,034 | 1:58.6 | 210 | 1021 | 25 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 26 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 26 |
| 19:54.5 | 1,259 | 1:56.9 | 219 | 1052 | 25 |