Paul Humphries 22:22 row
5,012
Meters
22:22.3
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
December 11, 2018 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.3 | 5,012 | 2:13.9 | 146 | 801 | 23 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 22:22.3 | 543 | 2:11.0 | 156 | 835 | 23 |