Paul Humphries 23:58 SkiErg
5,020
Meters
23:58.8
Time
2:23.3
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
December 14, 2018 20:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.8 | 5,020 | 2:23.3 | 119 | 709 | 25 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 26 |
| 23:58.8 | 848 | 2:20.8 | 125 | 731 | 26 |