Paul Humphries 11:50 row
3,011
Meters
11:50.5
Time
1:57.9
Pace
203
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
December 16, 2018 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.5 | 3,011 | 1:57.9 | 213 | 1033 | 26 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 27 |
| 11:50.5 | 494 | 1:51.8 | 250 | 1161 | 26 |