Paul Humphries 13:56 SkiErg

3,018

Meters

13:56.5

Time

2:18.5

Pace

174

Calories

Average Watts131
Calories Per Hour752
Stroke Rate26
Drag Factor70

December 16, 2018 11:16:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:56.5 3,018 2:18.5 131 752 174 26
5:00.0 1,022 2:26.7 111 680 56 24
10:00.0 1,114 2:14.6 143 793 66 28
13:56.5 883 2:13.9 146 801 52 28