Paul Humphries 19:50 row

5,020

Meters

19:50.7

Time

1:58.5

Pace

336

Calories

Average Watts210
Calories Per Hour1022
Stroke Rate24
Drag Factor118

December 17, 2018 11:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:50.7 5,020 1:58.5 210 1022 24
5:00.0 1,225 2:02.4 191 956 24
10:00.0 1,277 1:57.4 216 1043 25
15:00.0 1,266 1:58.4 210 1024 24
19:50.7 1,253 1:56.0 224 1071 24