Paul Humphries 13:23 SkiErg
3,021
Meters
13:23.9
Time
2:13.0
Pace
182
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Drag Factor | 68 |
December 18, 2018 11:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.9 | 3,021 | 2:13.0 | 149 | 811 | 30 | 157 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 | 148 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 31 | 155 |
| 13:23.9 | 825 | 2:03.5 | 185 | 938 | 34 | 169 |