Paul Humphries 19:37 SkiErg
4,005
Meters
19:37.4
Time
2:26.9
Pace
225
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 31 |
| Drag Factor | 91 |
December 19, 2018 09:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.4 | 4,005 | 2:26.9 | 110 | 679 | 31 | 141 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 | 144 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 145 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 30 | 138 |
| 19:37.4 | 772 | 2:59.6 | 60 | 507 | 41 | 139 |