Paul Humphries 17:10 SkiErg
3,511
Meters
17:10.4
Time
2:26.7
Pace
194
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 36 |
| Drag Factor | 70 |
December 21, 2018 11:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.4 | 3,511 | 2:26.7 | 111 | 681 | 36 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 39 |
| 17:10.4 | 395 | 2:45.0 | 78 | 567 | 52 |