Paul Humphries 10000m row
10,000
Meters
39:26.9
Time
1:58.3
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
December 21, 2018 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.9 | 10,000 | 1:58.3 | 211 | 1026 | 24 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 24 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1028 | 24 |
| 7:58.7 | 6,000 | 1:59.6 | 204 | 1002 | 24 |
| 7:53.6 | 8,000 | 1:58.4 | 211 | 1025 | 25 |
| 7:43.2 | 10,000 | 1:55.8 | 225 | 1075 | 25 |