Paul Humphries 13:03 row
3,178
Meters
13:03.3
Time
2:03.2
Pace
205
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
December 22, 2018 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.3 | 3,178 | 2:03.2 | 187 | 943 | 24 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 |
| 13:03.3 | 785 | 1:56.7 | 220 | 1056 | 25 |