Paul Humphries 4:16 row
1,018
Meters
4:16.2
Time
2:05.8
Pace
64
Calories
165
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
December 24, 2018 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.2 | 1,018 | 2:05.8 | 176 | 904 | 64 | 25 | 165 |
| 4:16.2 | 1,019 | 2:05.7 | 176 | 906 | 64 | 25 | 165 |