Paul Humphries 12:29 row
3,018
Meters
12:29.9
Time
2:04.2
Pace
195
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
December 28, 2018 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:29.9 | 3,018 | 2:04.2 | 183 | 928 | 195 | 23 | 142 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 | 152 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 26 | 151 |
| 12:29.9 | 512 | 2:26.3 | 112 | 683 | 28 | 21 | 125 |