Paul Humphries 19:42 row
5,017
Meters
19:42.0
Time
1:57.7
Pace
339
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
December 30, 2018 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.0 | 5,017 | 1:57.7 | 214 | 1036 | 24 | 156 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | 148 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 25 | 156 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 | 156 |
| 19:42.0 | 1,228 | 1:54.8 | 231 | 1095 | 25 | 165 |