Paul Humphries 24:16 row
6,015
Meters
24:16.2
Time
2:01.0
Pace
398
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
January 01, 2019 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.2 | 6,015 | 2:01.0 | 197 | 979 | 24 | 146 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 | 124 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 | 148 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 | 147 |
| 20:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 26 | 163 |
| 24:16.2 | 1,069 | 1:59.8 | 203 | 1000 | 25 | 152 |