Paul Humphries 22:15 SkiErg
5,021
Meters
22:15.2
Time
2:12.9
Pace
299
Calories
144
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Drag Factor | 70 |
January 01, 2019 12:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.2 | 5,021 | 2:12.9 | 149 | 812 | 29 | 144 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 | 133 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 29 | 139 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 30 | 143 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 30 | 148 |
| 22:15.2 | 552 | 2:02.4 | 191 | 955 | 34 | 159 |