Paul Humphries 38:40 SkiErg
8,020
Meters
38:40.9
Time
2:24.6
Pace
454
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
January 04, 2019 17:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.9 | 8,020 | 2:24.6 | 116 | 697 | 32 | 121 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 32 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 122 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 | 129 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 | 137 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 | 130 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 40 | 153 |
| 35:00.0 | 780 | 3:12.3 | 49 | 469 | 64 | 126 |
| 38:40.9 | 806 | 2:17.0 | 136 | 768 | 25 | 142 |