Paul Humphries 35:28 SkiErg
8,011
Meters
35:28.6
Time
2:12.8
Pace
484
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Drag Factor | 71 |
January 06, 2019 11:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.6 | 8,011 | 2:12.8 | 149 | 813 | 30 | 143 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 28 | 126 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 29 | 133 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 30 | 137 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 30 | 143 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 32 | 158 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 35 | 164 |
| 35:00.0 | 914 | 2:44.1 | 79 | 572 | 30 | 143 |
| 35:28.6 | 84 | 2:50.2 | 71 | 544 | 27 | 140 |