Paul Humphries 24:21 row
6,012
Meters
24:21.6
Time
2:01.5
Pace
393
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
January 07, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.6 | 6,012 | 2:01.5 | 195 | 970 | 22 | 149 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 25 | 147 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 | 147 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 | 150 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 22 | 152 |
| 24:21.6 | 1,012 | 2:09.2 | 162 | 857 | 19 | 149 |