Paul Humphries 5:08 row
1,157
Meters
5:08.1
Time
2:13.1
Pace
68
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 13 |
| Drag Factor | 123 |
January 08, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,157 | 2:13.1 | 148 | 810 | 13 | 134 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 134 |
| 5:08.1 | 28 | 2:24.6 | 116 | 698 | 7 | 134 |