Paul Humphries 2000m row
2,000
Meters
9:43.9
Time
2:25.9
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Drag Factor | 120 |
January 14, 2019 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.9 | 2,000 | 2:25.9 | 113 | 687 | 30 |
| 2:30.5 | 500 | 2:30.5 | 103 | 653 | 30 |
| 2:26.4 | 1,000 | 2:26.4 | 112 | 683 | 30 |
| 2:29.0 | 1,500 | 2:29.0 | 106 | 664 | 29 |
| 2:17.9 | 2,000 | 2:17.9 | 133 | 759 | 32 |