Paul Humphries 47:55 SkiErg
10,015
Meters
47:55.4
Time
2:23.5
Pace
564
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Drag Factor | 69 |
January 15, 2019 19:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.4 | 10,015 | 2:23.5 | 118 | 707 | 29 | 132 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 34 | 123 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 29 | 120 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 | 125 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 | 123 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 129 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 31 | 135 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 135 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 30 | 131 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 32 | 144 |
| 47:55.4 | 697 | 2:05.8 | 176 | 904 | 31 | 155 |