Paul Humphries 2:32 row

516

Meters

2:32.4

Time

2:27.6

Pace

28

Calories

125

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate21
Drag Factor118

January 15, 2019 19:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.4 516 2:27.6 109 674 21 125
2:32.4 516 2:27.6 109 674 21 125