Paul Humphries 23:21 SkiErg
5,033
Meters
23:21.1
Time
2:19.1
Pace
290
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Drag Factor | 68 |
January 16, 2019 18:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:21.1 | 5,033 | 2:19.1 | 130 | 746 | 290 | 27 | 133 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 | 131 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 27 | 118 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 30 | 128 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 27 | 142 |
| 23:21.1 | 777 | 2:09.4 | 162 | 855 | 47 | 29 | 146 |