Paul Humphries 50:05 SkiErg
10,235
Meters
50:05.6
Time
2:26.8
Pace
565
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Drag Factor | 70 |
January 17, 2019 19:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.6 | 10,235 | 2:26.8 | 111 | 680 | 23 | 113 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | 105 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 108 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 | 111 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 | 111 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 116 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 27 | 113 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 114 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 117 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 119 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 116 |
| 50:05.6 | 17 | 2:44.7 | 78 | 569 | 117 |