Paul Humphries 2:30 row
509
Meters
2:30.0
Time
2:27.3
Pace
28
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
January 17, 2019 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 509 | 2:27.3 | 109 | 676 | 18 | 123 |
| 2:30.0 | 510 | 2:27.0 | 110 | 678 | 18 | 123 |