Paul Humphries 25:18 SkiErg

5,511

Meters

25:18.3

Time

2:17.7

Pace

320

Calories

138

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate38
Drag Factor78

January 19, 2019 17:49:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:18.3 5,511 2:17.7 134 760 38 138
5:00.0 1,130 2:12.7 150 814 30 149
10:00.0 1,147 2:10.7 156 838 31 145
15:00.0 999 2:30.1 103 655 32 147
20:00.0 1,122 2:13.6 146 804 28 138
25:00.0 1,056 2:22.0 122 720 53 126
25:18.3 57 2:40.5 85 591 56 127