Paul Humphries 23:36 SkiErg
5,051
Meters
23:36.9
Time
2:20.2
Pace
291
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Drag Factor | 70 |
January 20, 2019 11:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.9 | 5,051 | 2:20.2 | 127 | 736 | 28 | 129 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 115 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 29 | 125 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 31 | 123 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 | 131 |
| 23:36.9 | 859 | 2:06.2 | 174 | 898 | 32 | 152 |