Paul Humphries 32:05 row
8,096
Meters
32:05.6
Time
1:58.9
Pace
540
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
January 24, 2019 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.6 | 8,096 | 1:58.9 | 208 | 1016 | 24 | 153 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 25 | 146 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 25 | 151 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 | 151 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 | 153 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 | 155 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 | 159 |
| 32:05.6 | 543 | 1:55.6 | 226 | 1078 | 24 | 161 |