Paul Humphries 24:01 row
6,012
Meters
24:01.3
Time
1:59.8
Pace
398
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
January 25, 2019 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.3 | 6,012 | 1:59.8 | 203 | 999 | 24 | 146 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 | 132 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 | 145 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 | 149 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 | 155 |
| 24:01.3 | 1,011 | 1:59.3 | 206 | 1008 | 24 | 150 |