Paul Humphries 12:08 SkiErg

2,512

Meters

12:08.2

Time

2:24.9

Pace

141

Calories

139

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate30
Drag Factor69

January 28, 2019 19:54:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:08.2 2,512 2:24.9 115 695 30 139
5:00.0 1,069 2:20.3 127 736 26 135
10:00.0 969 2:34.7 94 624 32 141
12:08.2 474 2:15.2 142 787 32 141