Paul Humphries 5000m SkiErg
5,000
Meters
22:56.9
Time
2:17.6
Pace
291
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Drag Factor | 68 |
January 29, 2019 19:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.9 | 5,000 | 2:17.6 | 134 | 761 | 27 | 129 |
| 4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 24 | 121 |
| 4:42.5 | 2,000 | 2:21.2 | 124 | 727 | 27 | 118 |
| 4:35.1 | 3,000 | 2:17.5 | 134 | 762 | 27 | 126 |
| 4:29.1 | 4,000 | 2:14.5 | 144 | 794 | 27 | 128 |
| 4:15.7 | 5,000 | 2:07.8 | 167 | 876 | 33 | 155 |