Paul Humphries 10:05 row
2,614
Meters
10:05.6
Time
1:55.8
Pace
180
Calories
157
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
January 29, 2019 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,614 | 1:55.8 | 225 | 1074 | 26 | 157 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 26 | 151 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 26 | 160 |
| 10:05.6 | 15 | 3:06.6 | 54 | 485 | 160 |