Paul Humphries 19:47 row
5,024
Meters
19:47.9
Time
1:58.2
Pace
337
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
February 01, 2019 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.9 | 5,024 | 1:58.2 | 212 | 1029 | 24 | 147 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 25 | 144 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 | 149 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 | 149 |
| 19:47.9 | 1,211 | 1:58.8 | 208 | 1017 | 24 | 149 |