Paul Humphries 2500m row
2,500
Meters
9:34.7
Time
1:54.9
Pace
172
Calories
153
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
February 03, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.7 | 2,500 | 1:54.9 | 230 | 1093 | 25 | 153 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 24 | 144 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 24 | 146 |
| 1:52.3 | 1,500 | 1:52.3 | 247 | 1150 | 26 | 158 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1083 | 25 | 155 |
| 1:48.7 | 2,500 | 1:48.7 | 273 | 1237 | 26 | 165 |