Paul Humphries 24:12 SkiErg
5,019
Meters
24:12.3
Time
2:24.6
Pace
280
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Drag Factor | 69 |
February 06, 2019 18:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.3 | 5,019 | 2:24.6 | 116 | 697 | 26 | 119 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 108 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 113 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 119 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 | 121 |
| 24:12.3 | 836 | 2:30.8 | 102 | 650 | 30 | 134 |