Paul Humphries 19:47 row
5,021
Meters
19:47.2
Time
1:58.2
Pace
337
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
February 06, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.2 | 5,021 | 1:58.2 | 212 | 1028 | 24 | 150 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 | 144 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | 147 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 | 151 |
| 19:47.2 | 1,232 | 1:56.5 | 221 | 1060 | 24 | 160 |