Paul Humphries 11:57 row
3,024
Meters
11:57.9
Time
1:58.7
Pace
202
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
February 07, 2019 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.9 | 3,024 | 1:58.7 | 209 | 1020 | 24 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 |
| 11:57.9 | 506 | 1:56.5 | 221 | 1061 | 24 |