Paul Humphries 2500m SkiErg
2,500
Meters
12:29.8
Time
2:29.9
Pace
135
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Drag Factor | 68 |
February 09, 2019 10:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:29.8 | 2,500 | 2:29.9 | 104 | 657 | 135 | 20 | 111 |
| 2:30.6 | 500 | 2:30.6 | 102 | 652 | 27 | 21 | 110 |
| 2:28.2 | 1,000 | 2:28.2 | 108 | 670 | 27 | 21 | 114 |
| 2:30.6 | 1,500 | 2:30.6 | 102 | 652 | 27 | 20 | 110 |
| 2:30.1 | 2,000 | 2:30.1 | 103 | 656 | 27 | 20 | 111 |
| 2:30.2 | 2,500 | 2:30.2 | 103 | 655 | 27 | 20 | 111 |