Paul Humphries 24:57 row
6,012
Meters
24:57.9
Time
2:04.5
Pace
384
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
February 11, 2019 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.9 | 6,012 | 2:04.5 | 181 | 923 | 23 | 138 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 | 125 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 | 129 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 | 148 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 25 | 158 |
| 24:57.9 | 1,139 | 2:10.7 | 157 | 838 | 21 | 130 |