Paul Humphries 28:39 SkiErg
6,030
Meters
28:39.1
Time
2:22.5
Pace
343
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 34 |
| Drag Factor | 123 |
February 11, 2019 19:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.1 | 6,030 | 2:22.5 | 121 | 715 | 34 | 136 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 131 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 30 | 141 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 29 | 147 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 | 127 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 48 | 139 |
| 28:39.1 | 669 | 2:43.7 | 80 | 574 | 46 | 135 |